If you asked people what diatomaceous earth was, they’d probably tell you they have no idea what you’re talking about. Diatomaceous earth, in specific food grade for humans, is one of nature’s best-kept secrets – although it is gaining in popularity amongst the vast majority of people who wonder what some of the best all-natural health solutions truly are. This all-natural cleansing agent has several uses both for personal use and around the house and while on the road traveling.
We get asked frequently on our suggestions for making sure you protect yourself while eating new foods and dishes around the world while vacationing and traveling – and our top recommendation is a simple solution in silica/DE.
What is Diatomaceous Earth?
Diatomaceous earth is a white powder that is actually the remains of diatoms, which are single-celled algae that were present in the oceans during the prehistoric period. Once these algae died, their exoskeletons settled at the oceans forming huge deposits of diatomite. Through climate change, several deposits now reside on land and are mined and sold as diatomaceous earth.
Industrial Grade DE
Industrial grade DE is used in agriculture and in food processing. Industrial grade DE filters out toxins and harmful agents from our food and even our beer. Filtration systems for outdoor pools also may use diatomaceous earth to prevent harmful bacteria, parasites, and other toxins from surviving in the pool.
Since industrial grade DE is much more potent than food grade DE, it cannot be consumed by humans. It is highly recommended that you use gloves and proper eye and mouth protection to avoid any potential side effects from coming into direct contact with industrial grade DE.
Food Grade DE
Food grade diatomaceous earth is more commonly used although it primarily marketed as an insecticide. Since diatomaceous earth is cylindrical in shape and its’ outer layer contains sharp edges, diatomaceous earth is perfect for eliminating toxins and for cleansing purposes. In fact, farmers and pet owners commonly use diatomaceous earth to eliminate parasites such as tapeworms from anything from a horse to a pet cat or dog.
The sharp edges slice up the exoskeleton of a parasite like a tapeworm causing the parasite to die. The remains are trapped in the cylinder and removed through regular bowel movements. Other toxins are eliminated through urination and DE works fairly quickly to eliminate toxins without harming the animal.
Food grade DE isn’t just for pets though. Many humans consume food grade diatomaceous earth to cleanse their bodies. Heavy metal detoxification is one of the most common uses for diatomaceous earth in humans. Aluminum and cadmium are two harmful heavy metals that can be eliminate through diatomaceous earth detoxification.
Is Diatomaceous Earth Safe?
A lot of people have questioned whether or not diatomaceous earth is actually safe. If you do a search on PubMed or any other medicine publication for DE, you will see it is well researched and reviewed. Food grade diatomaceous earth is considered safe for humans whereas industrial grade is not. For the most part, there are zero side effects of diatomaceous earth use, although this depends on each individual person.
You may want to remember to drink a few extra glasses of water while taking diatomaceous earth since it does act as a natural diuretic. This may cause excessive thirst during the first few days and this is really the only complaint that most diatomaceous earth uses have. If you lower the dosage or account for the loss of water, you’ll be fine and should have no worries as you detoxify and cleanse your entire body.