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Altitude Sickness On arrival in Andean cities, which are at elevations of 11,000 to 12,000 feet above sea level, your body must adapt to the lesser amount of oxygen. During the first day or two, avoid strenuous activity and alcohol. Eat lightly but drink plenty of water and "mate de coca" (fresh coca-leaf tea). Most visitors are only mildly affected. If so (symptoms are an insignificant headache that disappears with one to two ordinary headache tablets, nausea and general malaise, or slight dizziness), you can continue on your excursions. However, other visitors (a few percent) are severely affected. Symptoms are a severe, enduring headache, which is not cured by a couple of ordinary painkillers; marked nausea and repeated vomiting; irritating dizziness or actual difficulty with balance and direction; regular visual disturbances with flickering vision and problems judging distance; pressure in the chest, rapid breathing and pulse rate, crackles in breathing and shortness of breath; swelling beneath the skin, typically around the eyes and in some cases swollen ankles and hands; confusion; or convulsions. If you experience any of these symptoms, ask your guide to give you the emegency oxygen and take you to the lower elevation of the Sacred Valley, where your hotel is located. If symptoms persist, seek immediate medical attention. If you have reason to believe you are or may be susceptible to altitude sickness, it is important to consult your physician about Diamox and Paracetamol. Sunburn The sun can be intense at high elevation and near the equator. Watch out for sunburn: use High Protection Factor (HPF) sunscreen. Tupac Revenge Cipro, a prescription medication, is recommended in case of traveler's diarrhea, as is NSF, an extract from the sap of the Croton lechleri tree that has been used for centuries by shamans, or traditional healers, in the Amazon rainforest. However, if you adhere to our food and drink advice, you shouldn't have a problem. Baggage We recommend that each person bring one suitcase, one overnight bag and a day pack for the excursions. This variety of baggage will allow for the flexibility in packing needed to make travel to Machu Picchu and the Amazon Rainforest the most convenient. Free airline baggage allowance per person is one carry-on bag and two checked bags per person. Extra charges may apply to items that exceed size or weight limitations or are in excess of the free allowance. Packing for Machu Picchu If possible, travel to Machu Picchu with only an overnight bag or a day pack -- we'll take care of everything else until your return to Cuzco. Upon your morning arrival at the hotel, you'll check in and be able to use your room. Check-out time on the following day is early -- 9 am -- but you can store any items you wish and use the facilities until you depart for the train station at mid-afternoon. Packing for The Manu Wildlife Center It's not necessary to bring all of your baggage with you. You'll enjoy your expedition more if you bring only the essentials. We recommend that you prepare an overnight bag the day before your flight. There is a limit of 22 pounds/10 kilograms per person. If you have excess weight and space is available, you'll be charged directly in Cuzco. However, you can safely store excess baggage at your hotel or our office in Cuzco. Manu Wildlife Center Pre-Departure Information Number and type of baggage allowed: 1 carry-on (camera, film, binoculars and other small items you'll need during the half-hour flight). Size allowed: No specified dimensions, but must fit underneath seat, which typically can accommodate 21.6 in x 9.8 in x 13.7 in/55 cm x 25 cm x 35 cm Maximum free weight allowed: Not specified Number and type of baggage allowed: 1 checked (clothes and all other items you won't need during the flight) Size allowed: No specified dimensions Maximum free weight allowed: 22 lbs/10 kgs Excess weight: $.50 per lb/$1 per kg, if space is available. Packing for the Sandoval Lake Lodge & Heath River Wildlife Center It's not necessary to bring all of your baggage with you. You'll enjoy your expedition more if you bring only the essentials. We recommend that you prepare an overnight bag the day before your flight. While the allowance on the flight to Puerto Maldonado is that shown in Free baggage allowance on national flights, the weight limit on the riverboat is considerably less: 5.5 kilograms (12.1 pounds). However, you can safely store excess baggage at your hotel in Cuzco, our office in that city or our office in Puerto Maldonado. Sandoval Lake & Heath River Pre-Departure Information. Crafts of Peru The most characteristic crafts of Peru are textiles, elaborate silver and gold pieces, and ceramic vessels, called "huacos". In Cuzco, there are family-run studios that hand-carve furniture in the distinctive style of colonial Cuzco, and others that create religious sculptures in original and traditional styles. Textiles If you'd like to bring back a souvenir, we recommend that you consider textiles. In the Sacred Valley's pueblo of Chinchero, they are especially fine. Traditional weaving is preserved, in part, through the efforts of The Center for Traditional Textiles of Cusco. SeeDescendents of the Incas for a photo essay on the weavers and weaving. Large textiles cost around $100 and will provide a lifetime of memories. Silver & Gold The finest pieces are by Carlos Chaquiras at Triunfo No. 375 in Cuzco. His sculptures of Incas, princesses, chasquis and miners are fashioned of silver, gold and precious stones. These museum-quality works of art capture the enchantment of ancient times and ought not be missed. Ceramics For ceramics, visit the Taller de Ceramica Pre-Inca of artisan Juan Garboza at Tanda Pata No. 676 in Cuzco. His studio is just above the fountain of the Plazoleta San Blas. Woodwork Cuzco is famous for its artisans in wood, who create masterfully carved frames and furniture in the Cuzqueña style, combining Baroque and indigenous elements. Perhaps, the finest is Miguel Angel Leon at Cordova del Tucuman No. 372, near the Plaza de las Nazarenas. Others will be found in the San Blas artisans' quarter. Negotiating with Natives In Cuzco and other cities, it will be difficult to discern whether the textiles are hand-crafted or not. If you wish to be sure that you are purchasing truly hand-woven pieces, we recommend making purchases at the market in Chinchero or from local weavers in other villages. Be aware that most silver, gold and ceramic works are mass-produced in molds. Since they don't require the time to make that handmade objects do, you may be able to negotiate a greater discount. Security Assume that whatever security restrictions exist in the U.S. and Europe will exist in South America. Consult the Transportation Security Administration (TSA) web site for current regulations National Flights Flights are typically about one hour from Lima to just about anywhere in Peru: to Cuzco is 1 hour and 15 minutes, to Arequipa is 1 hours and 25 minutes, to Trujillo is 1 hour and 5 minutes and to Chiclayo is 1 hour and 25 minutes. Another common flight, from Arequipa to Cuzco is 55 minutes. Since weather conditions in the Andes can sometimes prevent scheduled take-offs and landings, we book our guests on early flights to minimize the chance of an overnight delay. |
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